Group Chair Classes
Comming Soon!!!
Join in the fun of a dynamic chair class and enjoy building your pilates skills in this group class. Receive the benefits of a pilates equipment class at the fraction of the price of a private session on the equipment. Classes are small and student to teacher ratio insures you will get the most out of the class. The chair will help you build better balance, strength and control. It will also help develop flexible, powerful and smooth muscles. The class includes work on the chair, mat work and resistance training.
Prepare to work and have fun!